We may not have the same built-in support networks that previous generations relied on. So actively seek out for the help you need. It’s exceptionally important for us to prioritize self-care and to recognize that it’s okay to ask for help when needed.
The popularity of calling a woman a servant, maid or helper can be traced to the feudal system of relationships based fundamentally on land possession - as an important resource - to establish economic and political power in colonial times. This landlord-tenant/master-slave relationship continues to morph, recreating different types of relationship that amplify power hierarchy.