Tag: mental health

Betulkan niat sebelum tayang bahagia

Kini, ramai yang mula berlumba-lumba untuk berkongsi kebahagiaan mereka di platform media sosial masing-masing, terutamanya mereka yang baru sahaja mendirikan rumahtangga.

Don’t brush away mental health concerns of those in healthcare

Much attention has been devoted to understanding the characteristics and expectations of Generation Z in today’s workforce. This cohort, born roughly between the mid-1990s and early 2010s, brings with it a unique set of values, preferences, and digital fluency that have reshaped workplace dynamics.

The devil wears narcissism

While narcissism can sometimes be mistaken for confidence or ambition, it comes with its own set of pros and cons. On the positive side, narcissists often show charisma and charm on the outset, making them good candidates for leadership roles and networking at first glances.

‘Healing’ jangan sampai ‘hilang’

Perkataan ‘healing’ kini tidak lagi menjadi asing dalam masyarakat terutamanya golongan remaja. ‘Healing’ itu sendiri merupakan satu perkataan yang membawa maksud “the process of making or becoming sound or healthy again” dan yang dapat diberi makna sebagai menyembuhkan, atau perihal yang membawa kepada penyembuhan atau pemulihan.

Helping them to be self-aware

Societal expectations weigh heavily on the shoulders of young individuals, as highlighted by a 2023 report by the Mental Health Foundation in the UK. This pressure to conform to cultural or societal norms can lead to overwhelming stress and anxiety.
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